Episodes

Monday Jul 24, 2023
Monday Jul 24, 2023
Andrew Carlson’s running resume checks all the boxes: high school state champion, successful collegiate runner, ran professionally, and collegiate coach. It’s the stories that have led to each checked box that make Andrew’s story so unique. From going out for cross country almost by accident to competing for Team USA against some of the legends of the sport, AC’s experiences throughout his career are relatable to runners at every level. That’s why this episode needed two parts. You can listen to Andrew reflect on his high school, collegiate, and professional running career on Part 1 now wherever you get your podcasts!

Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
Payton Otterdahl knows how to show up when it matters most. After a season of consistent throws, Payton earned a spot on team U.S.A. for the World Championships in Budapest with a new PB that eclipsed the 22-meter barrier. We got the chance to catch up with Payton and ask about his comeback from hip surgery, what it took to punch his ticket to Hungary, and who he wants to room with in Budapest. All this and more in our latest episode!

Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
4 overall all-time state records. 11 state titles. There aren’t too many stat lines better than Cece Deebom’s, the recent Fargo Davies grad who’s coming off another 4 state titles at the North Dakota High School State Track and Field Meet. We ask Cece to reflect on her career, discuss her commitment to Nebraska, and what she’s most excited for in her bright future.

Saturday Jun 10, 2023
Saturday Jun 10, 2023
The 2023 North Dakota High School State Track & Field Meet was one to remember, with 21 state meet records set. On this episode, Cam & Ryan interview Kelsie Belquist, who won 4 individual state titles and Dylan McGlothlin, a winner of 3 individual state titles. Your hosts also recap and analyze some of the other top performances from the state meet.

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
A very special episode! Recording live at See Dick Run, your hosts sit down with Quinn Roehl, your North Dakota state champion in the 3200m. We break down the races with Quinn, discuss the decision to shave his head in support of Camron, and what lies ahead at NDSU. Enjoy!

Wednesday May 24, 2023
Wednesday May 24, 2023
In one of the biggest track and field weekends of the year, the NCAA Division II Championships, the North Dakota state track and field meet, and the NCAA Division I West Prelims will all be contested. MSUM distance specialists Braxton Bruer (West Fargo, ND) and Jared Gregoire join us to preview their 800m and 1500m races, respectively, at the DII Championships in Pueblo, Colorado. Cam and Ryan cap the episode with their ND state meet Top 10 Things to Watch preview. Enjoy!

Wednesday May 17, 2023
Wednesday May 17, 2023
Nell Graham started the Summit League Championships on Thursday and just never stopped running. After winning the seven-event heptathlon, she won the 400m dash, placed 5th in the 400m hurdles, and ran a leg on NDSU's silver medal 4x400m relay. Nell reflects on the meet, shares about training for the multi, and the waiting game to determine if she's qualified for the NCAA West Regional. Also find out why Cam dislikes Apple Jacks.

Thursday May 11, 2023
Episode 75: Howard Wood Dakota Relays Recap 2023
Thursday May 11, 2023
Thursday May 11, 2023
Our 75th episode! The Howard Wood Dakota Relays were crazy, with 32 event records broken and a plethora of great performances. Cam and Ryan break down some of the highlights from the weekend and give the briefest of previews of the Summit League Championships taking place in Fargo this weekend.

