Episodes
Tuesday Dec 20, 2022
Episode 69: Cailee Peterson
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
It took us all of 2022 to get her on the podcast, but we finally interviewed distance phenom Cailee Peterson! From her humble beginnings in Mayville, ND, Cailee has exploded onto the scene as one of the top distance runners in North Dakota state history. After a grad transfer to Minnesota-Duluth for her 6th year of eligibility, she continues to write her story. We covered how she started, her favorite memories and races at SDSU, and what she looks to accomplish at Duluth.
Monday Dec 05, 2022
Episode 68: 2022 ND Cross Country Season Wrap Up
Monday Dec 05, 2022
Monday Dec 05, 2022
All good things must come to an end, and the 2022 cross country season is no different. To wrap up it up, we each chose our 3 Stars for the 2022 season. A star could be an athlete, a team, a storyline, or anything else significant and impressive that occurred during the season. We had a lot of fun playing the game, and we want you to play along, too! Share in the comments who your three stars of the cross country season are! Choose your first, second, and third stars, with the first star being your top performer, third star your third-best. Bonus: share your three stars in a 5-star review on Apple Podcast or Spotify!
Tuesday Nov 15, 2022
Episode 67: Jaelyn Ogel - North Dakota Individual Champs Interview Pt. 2
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
After a near flawless 2022 season, Jaelyn Ogle won the Class A Girls’ XC Championship meet on October 22nd in dominating fashion. Today the Watford City senior committed to Mississippi State University to run collegiately with her older sister, Hayley. Last week Jaelyn hopped on the podcast to share what it took to win her first state title, how she bounced back from a tough WDA meet right before the state meet, and how she’ll spend her winter preparing for track season. If you enjoyed this episode, go back and listen to Pt. 1 of our Individual State Champs episode with our other ND cross country individual champions!
Tuesday Nov 08, 2022
Episode 66: North Dakota Individual Champs Interview Pt. 1
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
It’s been two weeks since the North Dakota high school cross country season finished, but we are still fired up about it! We assembled our individual state champions on this episode to talk about the making of a state champion and everything behind the scenes that went into their victory. Brynn Hanson, Brady Korsmo, and Austin Wanner shared great insight into their season, and we’re excited that you’ll have the opportunity to hear their stories. (Jaelyn Ogle was not able to make the Zoom call, but fear not. We’re in the works to record an episode with her, too.)
Monday Oct 17, 2022
Episode 65: 2022 ND State XC Meet Preview
Monday Oct 17, 2022
Monday Oct 17, 2022
It's here! The final week of North Dakota's high school cross country season is upon us. Cam and Ryan break down the Class A and B races, who to watch, and some of the storylines to pay attention to heading into the race. Plus get an update on UND and NDSU's performances at the Bradley Pink Classic on October 15th.
Sunday Oct 09, 2022
Episode 64: Griak & Border Battle Recap 2022
Sunday Oct 09, 2022
Sunday Oct 09, 2022
Two weeks ago, one of the biggest weekends of the cross country season took place. On Friday, September 23rd, several schools from the Fargo metro ran at the prestigious Roy Griak Invite. The next day, the Inaugural Border Battle took place in Grand Forks, where over 1,000 athletes from North Dakota, Minnesota, South Dakota, and Manitoba went head-to-head.
While plenty of racing has taken place between then and now, we didn’t want to miss the opportunity to recap such an exciting, especially when we had the opportunity to record in-person. Lots of banter, jokes, and exciting commentary in this episode. Give it a listen! Then get ready for our EDC/WDA/West Region Championship updates coming later this week!
Wednesday Sep 21, 2022
Episode 63: 2022 XC Midseason Update
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Can you believe the cross country season is halfway done? In any professional sport, we’d be coming up on the all-star break; instead, we approach the Border Battle this weekend.
As we near the end of September, we wanted to provide you with a mid-season report. At the high school level, team races are looking tight in Class A, new athletes are at the top of the individual polls, and schools are looking to make a strong final push as we approach championship season. On the college scene, we talk about the MSUM Twilight, how UND has approached their first two meets, and what we’re looking forward to the rest of the collegiate season. We discuss all these things plus important info regarding the Border Battle weekend on this episode!
Thursday Sep 15, 2022
Episode 62: Erin Teschuk
Thursday Sep 15, 2022
Thursday Sep 15, 2022
A few weeks ago, Cam and I had the opportunity to sit down with Erin Teschuk, a Team Canada and New Balance athlete who was a teammate of ours at NDSU. We interviewed her right after the NACAC Championships in the Bahamas, where she wore the Team Canada uniform and placed 5th in the 1500. She had a tremendous 2022 season, competing in the steeplechase early before shifting her focus to the 1500. Erin’s had an awesome running career, earning multiple All-American finishes at NDSU to competing at the 2016 Rio Olympics. We’ve really enjoyed cheering for Erin Teschuk and we think you’ll be a fan, too, after listening to this interview.
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