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North Dakota’s one and only podcast about track and field.
Episodes
Saturday Oct 02, 2021
Saturday Oct 02, 2021
Thank goodness for the last minute, without it we would never get anything done. Last weekend was BIG for North Dakota cross country for both good and bad reasons. Cam & Ryan dissect the Griak meet, a Williston-Bismarck Century tie breaker, and more. But later than never, right?
Friday Sep 24, 2021
Friday Sep 24, 2021
The "biggest small town in North Dakota." That beauty of a quote is from new University of Jamestown head track and field coach Andrew Raske. Cam & Ryan got a chance to sit down with Raske and ask him about his background, his goals and vision to grow the program, and why he's the right man for the job.
Friday Sep 17, 2021
Friday Sep 17, 2021
Norway's Ida Narbuvoll has a resume you should memorize. Two NCAA titles and the NCAA Divison II 5K record. Add last weekend's Norwegian 10K national title and you're looking at one of the most-decorated athletes we've had the privilege of interviewing. Ryan & Cam ask Ida about Norway, her transition to the NCAA, and last weekend's national championship.
Friday Sep 10, 2021
Friday Sep 10, 2021
On the same day UND announced Jim Vahrenkamp as the new head track & field and cross country coach, we were able to sit down with Coach Vahrenkamp and pick his brain. Listen to him share his background, how he built University of Queens into a Division II track and field force, and the big picture he has for UND's program. Also listen as we provide an update on the cross country season one month into the season.
Friday Aug 27, 2021
Friday Aug 27, 2021
Cam & Ryan still love to compete, so when Tracksmith announced their Twilight 5000 series in Minneapolis, Cam jumped at the opportunity. Follow Cam's adventure down to the Twin Cities, his pre-race thoughts, and the journey home!
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Coaching changes aren't uncommon in track and field! But what's really uncommon is an entire staff leaving! The University of North Dakota finds itself in a precarious spot with less than a week until athletes arrive on campus. Cam & Ryan dig into what's happening at "the school up north."
Friday Jun 18, 2021
Friday Jun 18, 2021
Cam & Ryan assembled the biggest cast of track nerds we could find into this very entertaining episode. Devin Monson (Director of Track & Field at Hamline), Macie Weber (former University of Iowa cross country & track athlete), Lexi Zeis (pro runner for Roots Running Project in Boulder, Colorado), and Kara Neustrom (former University of Iowa cross country & track athlete) state bold predictions, offer hot takes, and choose who will be making Team USA in several marquee events at the Olympic Trials!
Thursday Jun 17, 2021
Thursday Jun 17, 2021
Thought Season 2 was over? You've been mistaken! Ryan sits down with 5 athletes who will be competing in the U.S. Olympic Track and Field Trials. Listen to Alex Talley, Benji Phillips, Kari Wolfe, Payton Otterdahl, and Maddy Nilles share their experiences leading into the trials, what they hope to accomplish, and what representing their country would mean to them. Also find out what pizza they're ordering at the famous TrackTown Pizza in Eugene, Oregon!
We hope you listen to the entire episode, but listed below are the timestamp of each athlete's interview:
Alex Talley: 3:47 - 15:08
Benji Phillips: 15:35 - 29:18
Kari Wolfe: 29:45 - 39:43
Payton Otterdahl: 40:12 - 54:36
Maddy Nilles: 55:05 - 1:07:50